It'll fire up your metabolism and burn off the fat that's hiding your abs. Get ready to whip off your cover-up: This workout, created exclusively for Women's Health by Rachel Cosgrove, C.S.C.S., owner ...

One of the most common fitness goals is toned abs, and it seems like everyone is looking for that one workout that will give them amazing, visible abdominals—especially with summer in full swing. But ...

For decades, Jennifer Aniston has been a fixture on motivational mood boards for anyone seeking fitness inspiration. Fans have long been eager to uncover the secrets behind her age-defying glow and ...

Olympic figure skater Adam Rippon has worked hard to get his physique, and one aspect he uses in his training is simple: he focuses on breathing. Here's exactly how to get killer abs using his trainer ...

Leg training hurts. It’s difficult, it burns, and it leaves you gasping for air—which is why it’s so effective for losing fat. Most guys in search of leanness will work their pecs from every angle, ...

Kelsea Ballerini’s trainer, Erin Oprea, unveiled her biggest tips for getting into shape this summer. “Those toned legs are an art piece, and I’m super proud of my clients. They have worked their ...

Stream 'Jillian Michaels Killer Abs Level 2 (2012)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone. Watch at home and immerse yourself in ...