When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

If you are among those who are desk-bound for long hours, consider doing these exercises to counter leg fatigue effectively.

Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...