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Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...
Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home. And there's a reason for that: Both get your heart rate up, work your lower-body muscles, ...
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Elliptical Exercise Is The Ultimate Low-Impact Solution. Here’s What Most People Get Wrong About It.
Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a stationary ...
Yup, it’s that time of year. Holidays, pumpkin spice lattes, gift-buying, and everyone’s favorite of all: The annual, super-mega-blowout sales of Black Friday/Cyber Monday, started on November 24, and ...
RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...
The new year will be here before we know it which means it’s time to update our resolutions. After the ball drops, many New Year’s resolutions involve dropping a few pounds and getting back in shape ...
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