Today is World Menopause Day and a new white paper argues that what women do day to day — how they eat, move, sleep, manage ...

I was very excited about the release of the POINTER study on July 30, 2025. This two-year, multi-site trial involving 2,111 older adults concluded that a structured program combining healthy lifestyle ...

Weight management and exercise in older adults with obesity preserved bone quality despite weight loss and reductions in bone mineral density. No significant differences were found in the cortical ...

Life on the Peninsula often moves at a speed that leaves little room for self-care. Between long work hours, commutes, and the constant hum of responsibilities, health goals can easily slide down the ...

What seems like a simple flavour enhancement can have serious consequences for kidney health. According to Dr Venkat ...

The lifestyle change that can improve and even reverse ill health in old age - A study has found that higher levels of social ...

Aggressive lifestyle and risk factor control after ablation significantly lowers atrial fibrillation recurrence and improves ...

Whether type 2 diabetes runs in your family or you are determined to do what you can to avoid developing the disease, it’s helpful to know what variables are in your power when it comes to lowering ...

As Halloween brings skeletons to the forefront, orthopedic specialists emphasize the importance of protecting your own bones.

The Today with Jenna & Friends host, who is 43, recently spoke with People about her work with the virtual clinic Midi Health, which specializes in perimenopause and menopause. Bush Hager said that ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

EmblemHealth, Jefferson’s Ferry and Parker Jewish Institute lead innovative Alzheimer’s programs focused on lifestyle, memory care and caregiver relief.