I was very excited about the release of the POINTER study on July 30, 2025. This two-year, multi-site trial involving 2,111 older adults concluded that a structured program combining healthy lifestyle ...

Excessive salt intake poses significant risks to kidney health, leading to high blood pressure, stones, and impaired function ...

Healthy lifestyle behaviors greatly influence risk for cardiometabolic diseases; however, the practice of behavior change can ...

Weight management and exercise in older adults with obesity preserved bone quality despite weight loss and reductions in bone mineral density. No significant differences were found in the cortical ...

As Halloween brings skeletons to the forefront, orthopedic specialists emphasize the importance of protecting your own bones.

At 62, Phyllis Jones felt trapped in darkness. She was traumatized by her mother’s recent death, ongoing pandemic stress and an increasingly toxic work environment. A sudden panic attack led to a ...

Whether type 2 diabetes runs in your family or you are determined to do what you can to avoid developing the disease, it’s helpful to know what variables are in your power when it comes to lowering ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

Good health is not built overnight. It is crafted step by step through the small choices we make daily. Many people think ...

The Today with Jenna & Friends host, who is 43, recently spoke with People about her work with the virtual clinic Midi Health, which specializes in perimenopause and menopause. Bush Hager said that ...

As her memory faded from Alzheimer's disease in her late 50s, Tammy Maida began to lose track of her life. Car keys, eyeglasses and her purse disappeared multiple times a day. Key characters in novels ...