Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...
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Why jump training is 'the most effective form of longevity training for women' – and how to do it right
As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading physiologist Dr Stacy Sims, this mindset could be holding women back. In fact, ...
Londyn Green-Dubose has won the triple jump at the Scott Brent Invitational, the city-county track-and-field championships, the last three years. She has won the long jump two out of the last three ...
INDIANAPOLIS -- Winning the women's long jump at the 20th World Athletics Indoor Championships, Claire Bryant (Gainesville, FL/USATF Florida) earned recognition as the 11th USATF Athlete of the Week ...
Union Catholic sophomore Morgan Holley shattered her personal best in a big way while winning the Meet of Champions long jump at Pennsauken. Holley jumped a personal best 19-8 in the preliminaries to ...
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