A hip-dominant day could include single joint exercises like leg curls or back extensions, and multi-joint exercises like deadlifts, sumo-style deadlifts, stiff-leg deadlifts, Romanian deadlifts, feet ...

Olubiyi Jibowu is raising money for a lighter prosthetic after having his leg amputated Jam Press/Olubiyi Jibowu Olubiyi Jibowu, 57, gave himself a pedicure at home — but due to his undiagnosed type 2 ...