They have tips on how to prepare for the big race, how to recover and how to start your training if you get inspired to run ...
Luckily for me, I work with two NYC Marathon experts who know what to do (and what not to do). I chatted with runner-in-chief ...
Sports Drinks: Drinks and mixes often provide about 15 grams of carbs per eight ounces, but choosing a brand that keeps your stomach settled during your run when combined with your other carb sources ...
When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...
Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...
The National Weather Service's Detroit forecast shows that on Saturday night, Detroit could get between a half-inch and three-quarters of an inch of rain, with potential thunderstorms from 8 p.m. to 2 ...
The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...
The Chicago Marathon’s 26.2-mile course is flat, fast and ready to welcome more than 53,000 runners this Sunday.
So, despite fighting off some viscous period cramps and a woefully low WHOOP recovery score thanks to a largely sleepless ...
The 2025 London Marathon takes place this weekend as over 56,000 runners take to the streets of the capital to tackle the 26.2-mile course. Thousands of novice runners will be participating alongside ...