8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Previously, the course allowed potential recruits to work on both losing weight and meeting the Army’s academic requirements.

Farmer’s walks improve your overall strength and grip strength, as well as your balance and core muscles. This full-body exercise, which is used in strength training and tested in military tactical ...

A photo of chunky Texas National Guard troops in Chicago went viral, and 7 were sent home. But there's nothing soft about ...

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

In the last two decades, military training has evolved from simple endurance workouts to full-spectrum “tactical fitness.” ...

Recruits who meet certain skill requirements are eligible to go into the service with modified training and at a higher rank ...

Learn about the unique type of workout used by elite forces to build strength with less fatigue and shorter workouts.

And, unlike full-time force members, they don’t receive disability benefits if they are injured while training off duty. Alex ...

Secretary of Defense Pete Hegseth speaks to senior military leaders at Marine Corps Base Quantico, Tuesday, Sept. 30, 2025 in Quantico, Virginia. (Andrew Harnik/Pool via AP) The Pentagon issued ...

Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...