Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

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Share on Pinterest A ketogenic diet has shown promise against Alzheimer’s like symptoms in rat models of the disease. Image credit: Juno/Stocksy. The number of people with Alzheimer’s disease and ...

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

Obesity rates have been steadily rising around the world for many years. Obesity has been linked to a variety of health problems including metabolic disorders such as type 2 diabetes and ...