Happiness expert shares 6-step morning routine that boosts mood and productivity

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...
Arkansas Democrat-Gazette

School morning routines can be made easier, experts say

Even after a couple of weeks, making the transition from vacation to school day may still seem a little rough, according to officials. “Between early mornings, practices, clubs and homework, it’s easy ...

I tried Martha Stewart's morning routine for a week. Now I'm hooked on Pilates and green juice.

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me rethink my mornings.
The Oakland Press

A 6-hour morning routine? First, try a few simple habits to start your day

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...
EatingWell on MSN

Valerie Bertinelli Shared the Simple Exercise Routine She Does Every Morning

Actor Valerie Bertinelli recently took to Instagram to share a fun outdoor addition she’s made to her own morning routine.
The Post-Journal

A 6-hour Morning Routine?

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...