Do you have goals you want to accomplish? These 12 motivational podcasts will increase your drive and inspire growth, so you ...

Most people assume that times of grief, sadness, or heartache are the hardest parts of life, and that's true. But often the most difficult part of all is finding the motivation to keep moving forward ...

The best medicine is preventative. Whether it’s exercise, eating well or reducing stress, being proactive about our health saves time and money. But who wants to do all that work? Most of us can admit ...

Tweens are at the funny age of push and pull. They often shirk at your simple suggestions yet seek out your input and advice when you leave them to make their own decisions. One minute they don’t need ...

CARLSBAD, Calfiornia, November 28. THIRTY years ago, Jim L. Jones started helping young athletes realize their own potential by helping them set and achieve goals. He saw a need for the kids that ...

During COVID-19, I’ve been struggling with motivation with my transition to working from home. My eight-year-old daughter has also struggled with completing schoolwork at home. It’s been a stressful ...

The 2034 Winter Olympic Games are still nearly a decade away from converging on the Beehive State. But in the meantime, Utah-based Olympic and Paralympic athletes are already promoting the spirit of ...

On this journey as a swimmer, there are three things that I am most grateful for. Number one would be for the achievements I have had in and out of the pool. Number two is for the social impact I have ...

Tweens are at the funny age of push and pull. They often shirk at your simple suggestions yet seek out your input and advice when you leave them to make their own decisions. One minute they don’t need ...