Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...

Over the span of my running career I’ve gone from devouring every publication of Runner’s World to reading all the best running books. More are released each year, which means my fun never ends and ...

Reluctant to run in wintry conditions? These handy tips will help you to embrace the elements and enjoy your miles outdoors ...

When I first heard about the Raven, I was fascinated. Most people seem to be. What could keep a man motivated to run eight miles on the same stretch of sand every single day for decades? That’s every ...