The Evolution of Outdoor Fitness Technology As we step into 2026, the outdoor fitness landscape is witnessing an extraordinary transformation, driven by technological advancements that enhance the way ...

“Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so ...

Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, analysed whether it’s better to run outdoors or stay indoors when ...

“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

Explore the top fall products of 2025 for indoor workouts and comfort, featuring innovative gear and cozy essentials.

The great outdoors beckons people of all ages. Fresh air can be hard to resist and the benefits of spending time outdoors are so numerous that it behooves anyone, including seniors, to answer the call ...

Each one of these types comes with their own set of pros and cons. The choice is really subjective. To make an informed ...