These moves are yoga instructor-approved and help release tension in the muscles surrounding the spine, glutes, and hips Before I became a yoga teacher, I sat at a desk for eight hours a day, five ...

Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. April is Stress Awareness Month—dedicated to raising ...

Getting multiple monitors for your desk setup sounds like the ultimate productivity upgrade until you actually start using them every day. That's when you realize a proper multi-monitor setup isn't ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tom's Guide Sitting is a blessing and a curse and for those of us tethered to our desks ...

While TikTok is packed with happy-looking people working this way, the treadmill desk is more than a trend. Research ties ...

Gather round, friends, and listen to a lunchtime story. Once upon a time, there was a person who wrote things on the computer by day, and she rarely left her desk for food. Once, while working on a ...

Back in the day, I had one computer. It was a laptop bought for me by my employer, and at work, I’d attach it to an external display and use it at my desk. At the end of the day, I’d close it up, put ...

Uplift just released an updated version of our pick for the best customizable standing desk, the Uplift V3 Standing Desk, which promises improved stability, simplified assembly and refined ergonomic ...