Cassey Ho is an internationally renowned, award-winning fitness instructor, online personality, and creator of Blogilates, the #1 female fitness channel on YouTube with over 200 million video views ...
The "Pilates arms" discourse is still going strong and it's safe to say we're officially weirded out. From the producers of ...
You know the arms — the ones with the sculpted shoulders and visible biceps. Think Miley Cyrus, who, yes, has been reported to practice Pilates regularly. “Pilates arms” are a real thing because the ...