Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. In case you missed it, reformer Pilates is having ...

The short answer is no, but they sure can help increase performance. While Tamara Conlin, SVP of merch and design for Bombas, always recommends grip socks for comfort, safety, and control, you don't ...

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Whether you are an experienced practitioner of yoga or just starting out, yoga can help relax and strengthen the body and calm the mind. It’s important to have the proper gear for a comfortable and ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

The exercise is taking Australia by storm. Pilates has absolutely taken the world, and particularly Australia, by storm. It’s a favourite of celebrities, models and athletes alike and now it has never ...

A yoga mat has its purpose — namely providing a cushion between you and a hardwood floor, and preventing you from skidding into one face-first. But when things get sweaty (or when you opt to practice ...

Whether you’re using a reformer or doing pilates on a mat, a pair of grippy pilates socks will keep you from slipping and sliding and, most importantly, from getting injured while you practice.

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If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Practicing yoga is an excellent way to improve your ...

Going through your flow and nailing every yoga pose can be difficult in any standard practice. Trying to master tree pose or flying bird while dripping in sweat really doesn't help you grow within the ...