Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

Osteoarthritis is the most common type of arthritis, affecting 31 million people in the U.S., says Marcy O'Koon, senior director, consumer health, Arthritis Foundation. The degenerative joint disease ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Joint health doesn’t have to be a passive drift into stiffness and discomfort. In fact, research shows that even just 45 ...

Discover the joint-friendly pool exercise recommended by Mayo Clinic to effectively build leg strength for older adults.

Exercise is not only good for your overall health; it's also great for managing arthritis. Exercise keeps joints flexible and the muscles around the joints strong. In fact, the Arthritis Foundation ...

Feeling lucky that you don’t have arthritis? Don’t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Read full article: ‘Sundays are tough’: Parents of 20-year-old man shot, killed vow to fight for justice as arrests are made Get ready to spring into savings with exclusive Insider Deals designed to ...