Mental Health Crisis Drives the Breathwork Revolution The numbers paint a startling picture of our collective mental state.

Join our supportive community and let's empower each other to thrive. This 45-minute Power Yoga full-body flow for all levels ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Yoga is a deeply personal experience; for some, it’s an intense and challenging workout, for others, it’s a ...

Revolution Power Yoga has a new Thursday 60-minute men’s-only power vinyasa yoga class called Fight Club. The class takes place from 7:30-9 p.m. and is based on Baptiste Yoga’s “Journey Into Power” ...

It’s winter. It’s cold. You’re stuck inside. If you’re craving a solid sweat session, look no further. All you need is your smartphone (and maybe a yoga mat). These power yoga practices on YouTube ...

Join guest yoga instructor Joline McGoldrick for a special yoga practice on Saturday, November 1, 11:30-12:15. This Power ...

We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...

After discovering all of that, given more than 20 group exercise classes to choose from at the Milwaukee Athletic Club, I selected power yoga to aid in my current fitness journey and to relax my mind.

In 2012, Julie Kiddoo had a calling. She was moved to deliver yoga to as many people as possible with minimal barriers to entry. “I wanted to be a difference maker in our community,” Kiddoo said.