There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...
POWDER Magazine on MSN
Want Olympian Abs? Winter Vinecki's '300 Abs' Circuit Will Do The Trick
Most recently, Olympic aerial skier Winter Vinecki posted her "300 Abs" core circuit workout. Ski aerials couldn't be more different than ski mountaineering to big backcountry lines, but Vinecki's ab ...
Outside on MSN
Before You Ski, Do This One Thing to Prevent Injury
Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability If ...
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