After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

Five-time Eclipse Award-winning trainer Chad Brown won his 36th individual training title on The New York Racing Association, ...

Focus on nutrition on long run days so you can conquer the miles—without hitting the wall or running to the bathroom.

In Formula 1, every single second counts. In the Lenovo F1 paddock, engineers analyze thousands of data points in real time.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...

A week before my friend’s first half marathon, she called me and said “I might’ve done something stupid.” I’d been her go-to person for running advice and positive reinforcement during her training ...

The Semper Fi Charity run began as a fundraiser for 1983 Beirut bombing families. Since then, proceeds from the race has ...

I’d been her go-to person for running advice and positive reinforcement during her training block. She didn’t really need me— she was crushing her long runs and felt good about the progress she had ...