Imagine that you are scared of water, to the point where you haven’t gone into the sea past your knees for 20 years. You have two children, and you’d like to swim with them on holiday. Do you a) sign ...
Rachel Riley spoke about her PTSD that she claims was caused by the stress of appearing on Strictly Come Dancing as she revealed one method that helped her after her Strictly stint ...
Countdown star Rachel Riley has spoken about how appearing on Strictly Come Dancing led to her developing PTSD and how cognitive behavioural therapy helped her recovery ...
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