Although the rowing machine is a standard in every gym, it’s something I gladly avoid (you’ve probably heard that weightlifters don’t do cardio). But, with my first HYROX event a few months away, and ...

It's not easy to learn how to use a rowing machine properly, but it's worth the effort. Here's what a rowing coach wants you to know. Almost all novice rowers make the same mistake within seconds of ...

Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...

Connected fitness equipment is all the rage. From Peloton to Lululemon, people are spending big bucks to get buzzy, personalized exercise experiences in the comfort of their own home gym. For rowing ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Indoor rowing is one of the most popular forms of cardiovascular exercise. It can help make your heart bigger and stronger, boost your muscular endurance and burn loads of calories. If done correctly, ...

No longer the overlooked machine next to the treadmill and elliptical at the gym, the steadfast rowing machine is having a renaissance. With the proliferation of sleeker, connected rowers designed for ...

Keeping fit indoors can be a challenge, though the challenge with many home fitness devices is maintaining motivation. So-called smart rowing machines can help keep you engaged, and Peloton has now ...