Row, row, row your… way to absolutely massive cardio gains. Here's why the experts think jumping on the rower can give you an ...

The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine. But while the rowing machine, also called an ergometer, is a calorie ...

Whether you’ve ever been in a boat or have no desire to ever spend any time on the water, a rowing machine may be the best option of the many types of gym equipment you can use. There are five key ...

If you’re a complete newbie in the world of rowing, you probably have a lot of questions. For that reason, we’ve decided to compose a short guide on what you can expect from a rowing workout and why a ...

Before trying a rowing machine workout, I'd thought about going to the gym or trying a treadmill workout. Given the travel time to my local gym and not wanting to spend time walking indoors when I ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While many people have ...

"Rowing is such a valuable human movement and forges fitness like nothing else," says Nichol, the proud owner of two Olympic silver medals. "It uses 85%+ of the body's musculature and nine major ...

Is working out on a rowing machine suitable for you? Whenever you visit a gym, you see different types of devices. Some people get motivation by watching those machine, and meanwhile, others get a bit ...

For individuals looking to get an excellent cardio workout, using a rowing machine is fantastic exercise. Rowing exercise is a great low-impact cardio workout that is a lot like rowing while you're ...