Many say compression tights help to reduce muscle fatigue so they can run longer. However, a new scientific test says they don't deliver on their claims. But that doesn't mean runners should toss them ...

As you’ll see, there is actually a whole wide world of gifts for the runner in your life. Here’s the starting line. Norda has earned fans around the world for its seamless, lightweight trail runners, ...

There's no doubt about it: these running leggings are built to prepare you for a long day in the mountains. Made using tough regenerated nylon, they'll protect your lower limbs from offending thorns ...

R unning tights are an essential addition to every runner’s wardrobe. Not only do they provide warmth and comfort in colder conditions, running tights can boost performance by being lightweight and ...

Before 2012’s Steamtown Marathon, held in Scranton, Pennsylvania, Mirna Valerio, author of body-positive memoir A Beautiful Work in Progress, had purchased what she initially thought were the ideal ...

Compression shorts have become a staple in the athletic wardrobe, not just for their sleek appearance but for the substantial benefits they offer. These garments are tightly woven, usually from a ...

Train through winter with the best cold-weather running gear. Tara Warren, Utah-based mountain runner and coach, loves “the gentle silence that comes with moving your body through the slumbering ...

You’ll want a base layer, rather than standard long-sleeve or short-sleeve, when easy running in these temperatures.

When temperatures drop, it’s not uncommon for runners to split into two camps: Those who hit the treadmills indoors, and those who say, “Bring on the cold.” Luckily, if you’re gifting a winter workout ...