Q: Do seniors need any special vitamins? A: Our nutritional needs change as we age. And sometimes, several key vitamins and minerals can be low or deficient in older adults. Pop a vitamin, right? But ...

A silent health crisis is affecting millions of older Americans, with nearly one in five seniors living with dangerously low levels of vitamin D. This widespread deficiency puts elderly individuals at ...

(MENAFN- Khaama Press) Ensuring seniors receive vitamins D, B12, calcium, and antioxidants is vital for bone strength, disease prevention, and maintaining independence through healthier, longer aging.

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Getting enough essential vitamins and minerals is a vital part of maintaining good ...

As we age, our bodies aren't as good at absorbing the nutrients we need for growth and healthy living, which may lead to physical or mental illness. Consider vitamin D, which promotes calcium ...

Joannie Burstein Besser witnessed the devastation of Alzheimer's disease in her uncle Robert. “To see him decline because of his memory has been painful, I know, for him and for all of us,” she said.

Seafood is an excellent diet staple. As a senior, seafood - specifically fish - is great as it is a lean protein with healthy fats and nutrients. But which fish are superior? These are the best fish ...

NEW YORK (Reuters Health) - Declining physical performance among some Dutch seniors may not be a simple consequence of aging, it may actually be due to a vitamin D deficiency, results of a new study ...