He left the cannoli. “Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation ...

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...

Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...

Hundreds of thousands of people dream of having shredded abs. Many exercises and diets are posted on the internet daily to help these people achieve that objective. While it is easier to maintain an ...

In the “before” shot Florida personal trainer Ari Garrido is Spongy Belly. In the “after” shot two years later, he’s ripped. It’s a great picture. He’s yanking down his shorts with one hand and ...

If you're on a mission this summer to get cut and achieve that ripped set of six-pack abs, there are some important abs diet commandments that you must follow. Failure to account for the foods you eat ...

A transgender man has revealed how he overcame his fears and finally felt comfortable in his skin while transitioning to a chiselled bodybuilder. Cody Harman, 30, looks like the epitome of confidence ...

Nick Jonas mixes lifting, boxing and active recovery to get his ripped arms and abs Before you get “Jealous” of Nick Jonas’ insanely ripped body, know that it definitely doesn’t come easily. The ...

After letting his nutrition and training slide during the holidays, YouTuber Joe Delaney set himself a challenge to get back on track, lose some of the weight he had gained, and get as shredded as he ...