Holly Perkins will tell you that, when it comes to the very best moves to strengthening and toning your body parts, there's no single "best" exercise for any part of your body. Celebrity trainer and ...

Fitness Pro Superhuman Troy demonstrates an easy hack to build a perfect physique fast and efficiently. Peter Greene, 'Pulp ...

If you have a hectic job, you may be pushing fitness to the side. But with some practical tips you can balance both.

Celebrity fitness coach Siddhartha Singh, who trains Tamannaah Bhatia and Kangana Ranaut, explains why traditional Indian ...

Do you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which ...