Be it with your partner, your favorite four-legged friend, or a comfy body support pillow, cuddling is an awesome way to de-stress and create intimacy. But there’s more to cuddling than simply ...

Cuddling is one of the most powerful instruments in your physical touch toolbox. Not only can getting cozy with your partner make you feel all warm and fuzzy, but in some instances, it can also lead ...

You’ve likely heard that sitting is the new smoking. Research suggests sitting for most of your day increases your risk for cardiovascular disease and diabetes. Unfortunately, that’s almost all of us.

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Cuddling isn’t for everyone, and that’s OK. Some people prefer to have more personal space than others, and if that’s the case for either you or your partner, then respecting each other's boundaries — ...