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Footballers, stop running 5K in pre-season – do these expert-approved drills instead for match-ready fitness
I played football for 20 years. Not particularly well, granted, but most weekends between the ages of seven and 27 I would travel somewhere across the south of England for a match. As I entered the ...
Want to shoot harder and score more goals? These leg exercises and shooting drills will help you increase your power, accuracy, and technique on the pitch. Perfect for footballers looking to improve ...
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