For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this quick ...

Welcome to GOLF's 2024 holiday edition of Our Picks, where our experts are hand-selecting the items you - and your golf-loving family and friends - need on your radar. Scroll below for our latest ...

Learn how Fartlek training, a form of speed workout, can help improve your endurance and form as a runner at any level. When kids run, they don’t track their heart rates or pay attention to their ...

In this edition of our Practice at Home series, we're exploring how dedicated speed training can transform your distance. As golf continues to evolve into a power-focused sport, learning how to safely ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

CHASKA, MINN. — First, there was the Bomb and Gouge era, which emerged as statistics proved the importance of driving distance. In turn, new technologies, fitness regimens and swing techniques allowed ...