Queen Letizia of Spain was pictured at the National Sports Awards in Madrid earlier today - and she looked vibrant in her tonal pink outfit. Known for her bold style, the royal paired a long-sleeved ...

There are a lot of reasons why you might want to learn how to do a split. It’s a great deep stretch for the hips and legs, it’s a fun challenge to work towards and — let’s be honest — splits look ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

I’ve never been afraid to admit that I have the legs of a long-term-­unemployed supermodel. Being blessed with a 34-inch inseam is something I am endlessly grateful to my ancestors for. In my dating ...

Taking to her social media handle recently, the fitness enthusiast flaunted muscle flexibility with split stretch exercises as she returned home. Donning an easy breezy mauve mini dress, Ankita ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Gymnastics was part of my life for more than half of it. We know gymnasts are strong; I've written about bodyweight moves I still do to this day. We know they're flexible — case in point: Katelyn ...

Is doing a full split on your yoga bucket list? Then you should be doing split stretches (aka stretches and poses that will help prepare your body for a split). As a certified yoga teacher for over 20 ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Taking to our screens on Tuesday in a daring thigh-split skirt, This Morning presenter ...