What the Science Says About Red Light Therapy for Athletic Recovery (so Far)

Red light therapy for muscle recovery isn't pure snake oil; there's legitimate science supporting its use as a supportive recovery tool. However, the benefits appear to be modest improvements in ...

Study finds improvement in knee pain with exercise and physical therapy

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...
Science Daily

Hormone therapy supercharges tirzepatide, unleashing major weight loss after menopause

Postmenopausal women struggling with weight loss may find a powerful solution by combining the diabetes drug tirzepatide with menopause hormone therapy. A Mayo Clinic study revealed that this dual ...
Inverse

Does Red Light Therapy Live Up To the Hype? Yes — But Not For All The Health Claims

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars, and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...
CNN

Do transgender women have an athletic advantage? Here’s what the science does – and doesn’t – say

What are the stakes when a fraction of a second, the length of an extended arm or the weight of a body in motion can mean the difference between victory and defeat? The question – at the center of ...