When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo ...

TOKYO (AP) — Ukrainian sumo wrestler Aonishiki has become the first from his country to win an elite-level sumo championship.

Japan's national sport of sumo conjures up visions of very large loincloth-clad men crashing into one another. But lately, a new breed of sumo wrestler is stepping into the ring. At just over 50 ...

But the sound of bare feet padding, and bodies thudding on the mat of a sports hall in Belfast signals an unlikely first - ...

A step-by-step guide to building lower body power, increasing flexibility, and maximizing leg day results. “Traditional squats focus more on quads, while sumo squats shift more of the load to the ...