This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ROSEMONT — Tae Bo, a combination of Tae Kwon ...

Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness technique, which combines stances, kicks, and punches with choreography, ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

Editor's note: Part 19 of USA TODAY's Working Out From Home (#WOFH) series focuses on getting some living room exercise with a taste of martial arts under a highly motivating instructor who grew to ...

The man behind a wildly popular fitness craze from the 1990s is back with a quarantine routine. Tae-Bo creator Billy Blanks has launched a new workout series called “In the Living Room with Billy ...

From the birth of the Super Nintendo and the Walkman to the rise of the Information Age, the 90s was an iconic era. We can reminisce about many of the interesting fitness trends of the 90s, like ...

Tae Bo creator Billy Blanks is bringing healthy living to your living room. The fitness guru has started his own online workout series called “In the Living Room with Billy Blanks” to help keep people ...

Last week, while I was stuck in my room practicing social distancing, I began searching YouTube for a daily nighttime workout. For the past eight days, I had been doing the same 13-minute HIIT class, ...

PAWELYS ISLAND, SC (WMBF) -- Billy Blanks, the fitness guru and creator of the popular workout series Tae Bo is teaching his total body fitness program in the Grand Strand Saturday. After meeting with ...

Amongst all the famous forms of exercises, TAE BO is slightly infamous but that it is far better than other forms. Why? Because this high-intensity exercise is ...