Packing a tennis ball in your carry-on is a clever hack for massaging out your aches and pains, while promoting healthy circulation. Learn how to use it. Increase circulation in your body by rolling a ...
GRAND ISLAND, Neb. – I have played tennis for 44 years and began teaching tennis lessons 30 years ago. Three years ago, I began to notice tremors in my hands when writing or typing. Approximately two ...