There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

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If you’re thinking about working with a personal trainer, you might have questions. Here are some common questions and ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

When you are self-employed as a personal trainer, you create your own work schedule and have the freedom to choose the clients with whom you work. All earnings are paid directly to you instead of you ...

There was a 7%25 increase in personal trainers ages 40 and older from 2012 to 2013 Many people want to work out with someone in their age group Two people explain why they chose to be personal ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

WIESBADEN, Germany - Finding the ideal workout to suit one's individual health and fitness goals can be daunting. Getting professional guidance can greatly enhance a person's overall approach and ...

Swimmers need a complete team around them to be successful in and out of the water. One of the most important players on the team is a personal trainer. Personal trainers aren’t people who know a few ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital coaches may be damaging the very people they're designed to help.

With 15 years of immersion in the world of personal finance, Ashley Kilroy simplifies financial concepts for individuals striving toward financial security. Her expertise has been showcased in ...