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How to safely walk with a cane

Medically reviewed by Laura Campedelli, DPT Key Takeaways To walk safely, hold the cane on the side of your stronger leg.Move ...
We all need a little help getting from place to place sometimes. For women who wish to stay active but need a little extra support, a cane, or a walking stick, is often the simplest and most effective ...
I have some hip and back problems and could use a walking cane to help me get around. Is there anything I should know about canes before I buy one? When it comes to choosing a cane, most people don’t ...
Whether you’re recovering from an injury, you’ve just undergone surgery or you’re simply looking to move through the world with more stability and support, a walking cane is a smart option to discuss ...
The mechanics of incline walking and stair stepping differ significantly, leading to varying effects on the body. Each machine provides resistance, but the way that resistance is applied plays a large ...
When it comes to choosing a cane, most people don’t give it much thought, but they should. Walking canes come in many different styles, shapes and sizes today, so you need to take into account your ...