If the lockdown years taught us anything, it’s that we do not necessarily need to be in a studio setting to get a good workout. You just need the right equipment and an internet connection. Weights ...

Before you head over to your nearest online retailer to buy a new weight bench, it's worth thinking through whether you need a weight rack on your new weight bench or not. Best weight benches 2025: ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

I HAVE A hard time feeling like a workout “counts” if I don’t, at some point, use a weight rack. That probably comes from the way I started strength training. I was taught how to lift in a basic high ...

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Strength training — also called weight ...

If you’ve ever seen someone tearing through sets of dumbbells like they’re trying them all on for size, you’ve probably ...

CHLOE Ferry can work up a sweat in the comfort of her very own home gym - equipped with everything she needs to let off some steam. The Geordie Shore star, 24, has totally transformed her body over ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If the lockdown years taught us anything, it’s that we do not ...