The idea of weighted-ball training for pitchers to throw faster has been around for more than a half-century. There are studies on the process dating to the late 1960s in the heyday of Bob Gibson, ...

Seattle relief pitcher Tayler Saucedo uses a weighted ball to warm up in the bullpen before a spring training baseball game. Velocity training is the rage in baseball from the youth levels up through ...

Please provide your email address to receive an email when new articles are posted on . A 15-week baseball training program that utilized lighter baseballs resulted in increased pitching velocity and ...

(This is part two of a three-part series about Driveline baseball. Here is the first article, in which we look at the history of Driveline, and its founder, Kyle Boddy. In part two, we dig into the ...