Rock climbing is a full-body workout that requires a lot of strength and endurance. It engages your core by requiring you to ...
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Business of the week: The Pad Climbing

The Pad Climbing Gym is the Greater Binghamton Chamber Business of the week. The Pad climbing gym is an indoor rock climbing and fitness facility that opened in 2024 on Old Vestal Road in Vestal. The ...
High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...
Drumming is an excellent way to build grip strength, as it requires constant hand movement and pressure. The act of holding ...
The Bouldering Project’s newest gym opens Saturday in St. Paul with some of the steepest indoor climbing terrain in the Twin Cities. The gym at 42 W. Water St. aims to tap into the enthusiasm for ...