Lorna England, a 74-year-old grandmother, was stabbed to death in a random attack by a man officials say needed mental health care Sean Neumann is a reporter at PEOPLE. He has been working at PEOPLE ...

Older women who clock up 4,000 steps a day just once or twice a week cut their chance of early death by 26%, research suggests. It is also the amount people walk, rather than the number of days on ...

Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. They are also less likely to develop heart disease, say scientists. The study, published ...

LAS VEGAS (FOX5) — There are many benefits of walking, and what better way to get your steps in than to do it with a group. A North Las Vegas woman’s call out on social media has now led to a massive ...

After the post-Covid running boom, it looks like its calmer cousin has taken the spotlight. Walking has had a real moment lately, with trainers and health experts alike championing its many benefits – ...

When it comes to golden rules in the world of exercise, we all know that the magical number to aim for when it comes to steps is 10,000 – even though, fun fact, this actually stems from an advert for ...

You don’t need to walk anywhere near 10,000 steps to lower your risks of heart disease and early death, according to a new study of women in their 60s and older. In a new study, walking as little as 4 ...

You’ve probably heard this one a few times before: Research suggests that exercise is linked to a longer life. What’s more surprising is that a tiny amount of activity could have a noticeable effect, ...

The family of a British grandmother who was stabbed to death in an apparent random attack while walking home from the grocery store two years ago is remembering her this week as “a kind and loving ...