CrossFit is a great way for you to get fit, stay in shape, and gain balance in your regular exercise routine. Therefore, selecting the best footwear is crucial to maximizing the advantages of this ...

When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Two Kansas City-area women will test their mettle at the 2023 CrossFit Games from Aug. 1-6 in Madison, Wisconsin. Carrie Rieger is competing in the age 45-49 division, while Olivia Kerstetter is a ...

I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...

Coaches leave, time passes, fans might not stay current with their careers. A colorful and fiery character, Julie Holt coached the Gonzaga women’s basketball team in the early 1990s with an ...

In preparation for Reebok CrossFit Games 2018, which start on August 1, here's a primer on the top female competitors you should keep your eye on. But regardless of whether you’re a CrossFitter or not ...

CrossFit athlete Katrin Davidsdottir has trained in both the US and Iceland, where she grew up. Davidsdottir told Insider she found fitness culture for women to be very different in both countries. In ...

How far was the four-time reigning women’s CrossFit Games champion willing to go to stay in tiptop shape and defend her title? From Tennessee to South Korea to train with the Australian women’s ...

CrossFit is no joke, and the CrossFit Games—the annual competition in which some of the most athletic people in the world compete to see who is the “fittest on Earth”—is mind-blowingly intense. Like, ...