For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

There are hundreds, if not thousands, of pre workouts for women on the market all proclaiming to maximize your performance and results. But given that the supplement industry isn’t closely regulated, ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss new research on how exercise affects men and ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

More than 100 runners wore bright lights to raise awareness of the need for women to feel safe when out running at night.