For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

When it comes to protecting the heart, women may get nearly twice the benefit from exercise as men. As reported in The ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

There are hundreds, if not thousands, of pre workouts for women on the market all proclaiming to maximize your performance and results. But given that the supplement industry isn’t closely regulated, ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

More than 100 runners wore bright lights to raise awareness of the need for women to feel safe when out running at night.