Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Open a playlist you’ve already created, or start a brand new one. Once you’re inside, select Mix from the toolbar. Spotify ...

Making the perfect work/study/chill playlist is the finest of arts, which is why, TBH, I've largely stopped trying. Don't get me wrong — I still have a "what I'm listening to now" playlist, a generic ...

Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Sometimes the best music to work out to is from video games, such as Final ...

One of my favorite bits of racing advice is to have a “secret weapon” song. This is the song that hypes you up no matter what. It's a song that you'll never tire of hearing. A song that will put extra ...