Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

The latest entertainment while stuck in quarantine is the resurgence of retro workout videos. Tik Tok is now full of home-bound exercise enthusiasts reenacting their favorite retro (and sometimes ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get 50% off ...

I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Selling prerecorded exercise videos for at-home workouts has been a viable business model for decades, and the pandemic has only increased the need for home solutions spanning every conceivable ...