Short, light-intensity exercise can boost executive function and elevate mood in children

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...
News Medical on MSN

Light Exercise Enhances Kids' Mood, Boosts Brain Function

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising ...
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Short, light-intensity exercise boosts executive function and elevates mood in children

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...