Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

Are you ready to elevate your yoga practice with arm balances? Join our livestream as we guide you through the techniques and ...

Yoga has been cool for a while now (promoted by trendy gyms, supermodels and pop stars), but the centuries-old practice has finally made its mark on pop culture. Witness: "MTV Yoga." The 53-minute ...

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

This year marks the 11th International Day of Yoga with the theme “Yoga for One Earth, One Health”, which echoes a vital truth that personal wellness and planetary health are inseparably linked. Yoga ...

CINCINNATI (WKRC) - Cincinnati Public School students are using yoga to better themselves in the classroom, and out. CPS Psychologist Heather Calhoun says the isolation from the COVID-19 pandemic and ...