If Shalini Patil knew doing yoga would lead to an injury, she would have never joined a yoga class. "I had never done yoga in my life," she says. "But, because my job requires me to sit for 8-10 hours ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

Dr Sudhindra, chief of Lifestyle and Rehabilitation Clinic at KIMS Hospital, explains the health benefits of yoga and cites the reasons why allopathic practitioners are also prescribing yoga. What are ...

Yoga is the traditional way to give your body the much-needed tuning and helps toning. However, for those tackling excess baggage, intense workouts win hands down as it promises to burn more calories.